I am physicaly active by playing sports like basketal and football.I also go to the park on weekends and sometimes weekdays. I also play tennise and go on bike ride.Usualy I am outside on the weekends because there is not much to do at my house.The majorety of time that is spent inside is cleaning the house or doing school work.I also have a dog and he keeps me physicaly healthy too.I have to take him out for long walks for the distance of a mile because he is tall.I also play with him and thats when he gets a good workout.I very strongly beleive in physical health.Part of it is being hygenic, some example are brushing your teeth and taking daily showeres.I also strongly beleive in mental health.Menatal health means studying andtrying to learn the maximum.That means to strive to learn more about the waorl.You always want to learn the most yo are taught.There is a saying you willmiss 100% of the shots you dont take.That means that if you dont try to learn everything you ppssibly can you will end up not learning anything and you will miss the shot.I do not relly beleive in spiritual health because I dont have much or a religon. I do not warship any gods. My family is not stroong in religon but, we still celebrate holidays.Paret of personal health is beaing aware of your actions .You should be able to controle your self and be responsible.Responsibility is key to being personaly healthy.Thats wht personal health means to me to be aware and responsible of your actions.
I did not know you do all of those things to stay healthy. To be honest, I did not know you had a dog.
ReplyDeleteI did not all of this and i see you at the park.
ReplyDeleteI think you have a pretty good interpretation of personal, physical, social, and spiritual health. Good job. Like Sameer, I see you at the park where we play basketball.
ReplyDeletePhillip I just noticed that you do alot of activities with yourself or someone else to keep yourself healthy
ReplyDeletei noticed that too. i found out things i would have never imagined. its nice to know. its funny how there are sooo many similarities between people you would never have though were alike....
ReplyDeletei was just reading the rest of the way through...and i found out that everyone is very alike. i read that phillip is really ot religious, but they still celebrate most of the holidays. that is almost like what i wrote on my blog post. its is fun seeing who is alike.
ReplyDeleteps.( ok, i didn't comment that i was a bit alike w/ phillip so that you guys could tease me tomorrow...)
Would you tell us a little bit more?
ReplyDelete